Ghar mein kisi ki beemari ke baad apni sehat ke baray mein had se zyada fikarmandi mehsoos karna aam baat hai. Yeh page aapko sehat ki beja fikr aur cancer ke khauf ko samajhne aur usse nimatne mein madad karega.
Han, yeh bohat ajeeb aur dukh bhari baat hai. Apne baap ko cancer mein dekha, to ab jism ka har chhota dard aapko lagega ke shayad wohi bimari hai. Yeh dar haqiqat mein hai, aur yeh aapka zehan aapki hifazat kar raha hai — magar hadd se zyada ho gaya hai to neend tak bigaad raha hai. Pehle baat toh yeh samajh lein: aqal ka kaam nahi ke har dard ko cancer ka nishaan samjhein. Yeh aapki yaadon aur khuof ka asar hai, na ke aapka jism aapko nuqsan pehncha raha hai.
Walid sahab ka ilaaj dekha, unka dard dekha, aur zehan mein yeh baat baith gayi ke cancer ek aisi cheez hai jo kisi bhi waqt aa sakti hai. Ab jab bhi koi dard hota hai — galti se bhi, ya puraani derbi se, ya pet kharab hone se — aapka zehan fauran sabse bure mumkinat ki taraf bhaagta hai. Yeh health anxiety ka naam hai. Yehi dar aap ko raat ko jaga rakhta hai, kyunke uthne se pehle zehan dubara check karta hai ke koi khatarnaak to nahi.
Yeh dar kuch waqt mein kam hoga, jab aap apne jism par dobara bharosa karna seekh jayenge. Lekin agar yeh mahino tak chale aur aap kaam bhi nahi kar pa rahe, to phir kisi maahir (psychologist) se baat karna madadgar ho sakta hai. Depression.pk par aap /find-help se kisi professional se bhi mil sakte hain. Zara bhi yahan hai, kabhi bhi baat karein — aake hormone-zada yaad-dilane wali cheez nahi, bas ek dost ki tarah.
Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.
You don't have to work this out from an article. Noor is free, private, and awake right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.
Other questions people asked about the same thing, answered the same way.