Kya aapko namaz mein rak'at ki ginti bhoolne ka waswasa aata hai, jis se aap ghabrahat mehsoos karte hain? Yeh page aapko deeni waswaso ko samajhne aur unka muqabla karne mein madad dega.
Aap ki baat sun kar samajh aa raha hai ke aap kitni mushkil mein hain. Namaz mein waswasa aana, khaas kar rakat ki ginti bhoolne ka ehsaas, bohot se logon ko hota hai. Ye koi ajeeb baat nahi, aur is se ghabrahat hona bilkul fitri hai jab aap bar bar ek hi cheez dohra rahe hon. Hamara dimaag kabhi kabhi aisi cheezein sochne lagta hai, khaas kar jab woh cheez hamare liye bohot aham ho.
Waswasa asal mein aap ke dimaag ki ek chaal hai, ya shaitani waswasa, jo aap ko pareshan karne ki koshish karta hai. Aap ka is se pareshan hona is baat ki nishani hai ke aap ko Allah ki ibadat se kitna lagao hai, aur aap kitne mukhlis hain. Jab aap is waswase ko tawajjo dete hain aur namaz dohrate hain, to woh aur mazboot ho jata hai, kyunki use lagta hai ke usne apna kaam kar diya. Ye ek aisa chakkar hai jahan aap jitna sochne lagte hain, utna hi waswasa barhta hai.
Is waswase se nikalne ka tareeqa ye hai ke aap use nazar-andaaz karna seekhen. Jab aap ko agle dafa Namaz mein ye khayal aaye ke rakatein kam hain ya bhool gaye hain, to bas dil mein ye soch kar aage barh jayen ke 'ye sirf waswasa hai' aur apni namaz puri karein. Apne aap ko ye yaqeen dilayen ke aap ne Namaz sahi parhi hai, aur us khayal par zyada gaur na karein. Shariat mein bhi yehi sikhaya jata hai ke waswase par amal na kiya jaye. Shuru mein mushkil lagega, lekin dheere dheere aap ka dimaag is pattern ko chhod dega.
Aap ki Namaz se ghabrahat hona is baat ki nishani hai ke aap ke liye ibadat kitni aham hai. Is mushkil se akelay larna zaroori nahi. Aap pehle do haftay khud is tareeqe par amal karne ki koshish karein. Agar phir bhi mushkil lage to kisi family doctor se baat karein jo aap ko kisi mahir zehni sehat ki taraf bhej sakte hain, jahan aap ko is tarah ke khayalon se nipatne ke tareeqe sikhaye ja sakte hain. Aap sarkari aspataalon ke psychiatry departments ya universities ki counselling services mein bhi madad le sakte hain. Hamari Noor service bhi aap ki sunne aur samjhne ke liye yahan maujood hai.
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